Roasted Monkfish on Red Lentils and Fe …

Monkfish: Rub with zest and juice of the lemon and season with salt and pepper. Turn it in the parsley on the other side and let it cool for half an hour. Fry in oil on all sides (about 10 min) and cook on a heated plate in the oven heated to 80 °C (about half an hour). Cut into slices just before serving.

Lentils: Sauté the leek in oil, douse with soup and bring to a boil. Add the lentils and bring to the boil repeatedly. Pull from the plate and swell for 10 min with the lid closed. Season strongly with salt and freshly ground pepper.

Fennel: Cook in enough salted water until crisp.

Arrange half of a plate with fennel slices and one unit of lentils in the middle of the plate. Place two slices of monkfish on top and sprinkle with a little lemon zest.

The right wine from the Bordelais: Château Les Carmes

the charming château, set in a shady park, is located in the Bordeaux district of Pessac. The name of the estate refers to its monastic roots, as it belonged to the Carmelite order for 300 years. Today, the Chantecaille family presses fine, classic wines here from Merlot, Cabernet Franc and Cabernet Sauvignon.

Fennel

Related Recipes:

Roasted Monkfish Cutlet in Olive Crust with Olive Oil Sabayon and Potato and Tomato VegetablesMonkfish chops: Rinse the monkfish chops parried and prepared by the fishmonger and dry them well. Marinate... Roasted Monkfish with Zucchini SauceFor the roasted monkfish with zucchini sauce, first prepare the zucchini sauce. For the zucchini sauce, peel... Stuffed FennelCut the fennel bulbs in half lengthwise, setting aside any beautiful fennel greens. Scoop out the halves... Gratinated Wild Garlic Fennel VegetablesFor the gratinated wild garlic fennel vegetables, cut the fennel bulbs in half vertically and remove the rest... Bucatini with Sardines and FennelFor the bucatini with sardines and fennel, gut the sardines, remove the bones, cut off the heads, wash and dry... Fennel with Minced Meat CrustClean the fennel bulbs, removing the outer hard ribs and trimming the stalks. Rinse the bulbs. Cut the fennel... Spring Salad with Colorful Lentils and Roasted QuailSoak the lentils separately in enough water for about 120 minutes, then drain. Make the champagne lentils in... Asparagus Salad with Black Beluga Lentils and Red MulletsA more wonderful asparagus recipe: Rinse the asparagus spears and remove the peel, cut the woody ends into... Roasted Monkfish Medallion on Rocket Risotto and Mediterranean ParadeiserMonkfish medallions: Portion the monkfish medallions from the fishmonger into four pieces ss 150 grams. Roast... Monkfish Medallions with Carrots and Fennel VegetablesFor the monkfish medallions with carrots and fennel vegetables, wash and clean the carrot and fennel and cut...