Redfish in Wine Foam Sauce


Rating: 3.56 / 5.00 (9 Votes)


Total time: 45 min

Servings: 4.0 (servings)

Ingredients:

















Instructions:

Cut leek, carrot and zucchini into fine sticks, finely dice shallots. Rinse the fish, dry it, season with pepper and salt and sprinkle with the juice of one lemon.

Heat half the butter in a gratin dish, sauté the shallots until translucent, then add the vegetables and peas and roast for 1′. Put the fish fillets on top and pour the wine and fish stock, add the remaining butter in flakes on top of the fish form.

Steam in the oven (G:3-4, E/U:180 °C ) for 15′ until soft. Reduce a quarter of the cooking liquid by half, whip the egg yolks with the whipped cream until creamy and add to the stock, which is no longer boiling.

Arrange the fish with the vegetables, pour the sauce over it and sprinkle with chervil.

(*) All firm fish fillets are suitable, e.g. cod, redfish, coalfish, monkfish.

Egg white : 31 gram

Time (min.): : 40+15

Served with: : potatoes

Drink: : White wine **

Tip: Zucchini is a type of pumpkin and therefore low in calories, rich in vitamins and easy to digest – just the thing for a light meal!

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