Fried Corn Corners – Diabetes


Rating: 4.10 / 5.00 (10 Votes)


Total time: 45 min

Servings: 4.0 (servings)

Ingredients:











Instructions:

Polenta fritta

Boil milk, water and salt. Add the cornmeal and stir constantly for 10 minutes until it becomes a thick paste, then cover for 10 minutes. Then add the cheese to the mixture.

Spread the polenta 1cm thick in a cooled rinsed rectangular mold and cool.

Mix the flour, salt and pepper. Mix the egg with a fork. Cut the cooled polenta into 8 pieces. Turn individually in flour, then in egg and finally in breadcrumbs on the other side. Heat the butter in a frying pan and fry the corn nuggets in it on both sides until golden brown. Serve directly from the frying pan to the entrée.

Bread units : 2

To be credited : 24g

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