Beanburger

Drain the beans and roughly mash them with a potato masher. Bring the strained tomatoes and the soup vegetables to the boil in a large saucepan. Add the mashed beans and season with pepper and vegetable soup. Add corn flakes or bread crumbs and form a firm dough. Stir in the chopped parsley and knead … Read more

Poached Egg on Beetle Beans and Peppers Salad

For the Poached Egg on Beetle Bean and Pepper Salad, place the pot of water and bring to a boil. Wash the peppers and cut them into strips. Drain beetle beans. Take espresso cup, line with plastic wrap and coat with oil. Add egg yolks and whites to cup and cover with plastic wrap. Squeeze … Read more

Island Cuisine: Corsica Is Cooked Peasant, Part 1/2

The Corsican cuisine is peasant. In the old cookbook “La Bonne Cuisine Corse”, twenty pages are devoted to greens and chestnuts, while the whole of what is taken from the sea takes up just thirteen pages. This shows that Corsica has always been a dot poorer than France, because fish and sea creatures were sold … Read more

Stracciatella Meringue

For the stracciatella meringue, beat the egg whites until they begin to take on a firm shape. Then add the salt and sugar and continue beating. Stir in the chocolate shavings with a spoon. Pour the mixture into a piping bag and pipe small towers onto a baking tray lined with baking paper. Preheat the … Read more

Spaghetti with Coriander Sunflower Seed Sauce

A great pasta dish for any occasion: Rinse off the cilantro greens, shake dry and discard. Set aside a few stalks for garnish, coarsely chop the remaining leaves with the fine stems. Cut the peppers in half lengthwise, remove the stem and seeds, rinse and cut into pieces. Peel and quarter the garlic. Remove the … Read more

Vegan Wholemeal Spelt Bread (Without Yeast)

For the Vegan Spelt Wholemeal Bread (without yeast) put all ingredients in a bowl and mix well. This is best done directly with your hands. Then put the dough into a greased or oiled loaf pan and bake at 200°C for about 50 – 60 minutes (depending on the stove, do a needle test).

Pumpkin Seed Parfait

Beat the eggs and yolks together with the honey in a bowl over hot steam until the mixture becomes foamy. Whip the cream separately until stiff, finely crush the pumpkin seeds in a mortar and stir both with the almond liqueur into the egg mixture. Meanwhile, small portion molds already well pre-chilled in the freezer, … Read more

Elderflower Panna Cotta

For the elderflower panna cotta, carefully rinse the elderflowers and drain well. Bring whipping cream, milk and sugar to a boil. Add elderflowers and finely grated zest of 1 lemon and let steep for 10-15 minutes. Soak gelatin in cold water. Pour the whipped topping mixture through a sieve, heat it repeatedly and let the … Read more

Antipasti with Mozzarella

For the antipasti with mozzarella, drain the mozzarella and cut into rough cubes. Remove the stalks from the peppers as desired and cut the peppers in half if necessary, depending on their size. Peel and coarsely dice onion and mix with mozzarella, pepperoni and olives. Pluck basil leaves, wash with arugula, pat dry, and chop … Read more

Green Salad with Sesame Seeds

Soak the bean sprouts and then drain them thoroughly. Pick out the bean sprouts and remove any old, brown or soft sprouts – for this recipe, it is exceptionally important that they are crisp-fresh and al dente. For the dressing, combine lime juice, cilantro, chili seasoning, sugar, and salt in a small baking bowl form … Read more