with grated almond kernels, 1 to 2 tsp. honey and cinnamon until smooth.
Organic yogurt or possibly yogurt made from bifidus cultures is exceptionally suitable for little kids: It ensures the development of a healthy intestinal flora, because these bacteria belong to the “good variety”, which prevent fermentation in the intestine.
Tip: Zucchini is a type of pumpkin and therefore low in calories, rich in vitamins and easy to digest – just the thing for a light diet!